8th KYU (Yellow Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Stepping backwards and forwards (5 blocks) from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right Combination punches Sanbon Tsuki Combinations 'A' Combinations 1 - 10 Kata 4 Cross katas (Shihozuki) 7th KYU (Orange Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki 5 blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri Combination punches Sanbon Tsuki Combinations 'A' Combinations 1 - 10 Kata Shihozuki, Empino Kata, Pinan Nidan 6th KYU (Green Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Combinations 'A' Combinations 1 - 10 Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan Jiu Kumite Free fighting |
5th KYU (Blue Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Combinations 'A' Combinations 1 - 10 Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan Jiu Kumite Free fighting 4th KYU (Purple Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan Jiu Kumite Free fighting 3rd KYU (1st Brown Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze Jiu Kumite Free fighting |
2nd KYU (2nd Brown Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze, Ji'in Jiu Kumite Free fighting 1st KYU (3rd Brown Belt)Basics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri, Yoko geri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze, Ji'in, Annanko Jiu Kumite Free fighting 1st DANBasics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 'B' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri, Yoko geri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze, Ji'in, Annanko, Bassai Dai Jiu Kumite Free fighting Written examination Knowledge of Japanese terminology 2nd DANBasics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 'B' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri, Yoko geri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze, Ji'in, Annanko, Bassai Dai, Seienchin, Kururunfa Jiu Kumite Free fighting 3rd DANBasics in yoiJodan tsuki, Chudan tsuki, Maeken tsuki, Jodan uke, Chudan uke, Gedan uke Basics in kamae Gyakutsuki, Oitsuki, Maeken tsuki, Sanbon tsuki Blocks from kamae Jodan uke, Chudan uke, Gedan uke, Jodan shuto, Gedan shuto Progressive blocks Progressive Gedan Shuto/Shikodachi, Progressive Shuto uke/Nekoashi dachi Kicks from kamae Maegeri, Surikomi maegeri, Double maegeri right/left, left/right, Mawashigeri, Ushirogeri, Yoko geri, Tobi maegeri Combination punches Sanbon Tsuki Combination kicks Maegeri, Mawashigeri, Ushirogeri Ushirogeri, Maegeri, Mawashigeri Ippon kumite One step sparring Combinations 'A' Combinations 1 - 10 'B' Combinations 1 - 10 Padwork Gyakutsuki, Oitsuki, Maegeri, Tobi maegeri, Mawashigeri, Ushirogeri, Ushiro mawashigeri, Yoko geri Kata Shihozuki, Empino Kata, Hiji Ate Goho, Pinan Nidan, Pinan Shodan, Pinan Sandan, Pinan Yondan, Pinan Godan, Jurokuno, Matsukaze, Ji'in, Annanko, Bassai Dai, Seienchin, Kururunfa,Seipai, Saifa, Shiho Kosokun, Sanchin Bunkai These will be from an advanced kata of the candidate's choice Jiu Kumite Free fighting |